Worship’n’Workout 9-Week Coaching Program Application

Thank you for your interest in the 9-Week Worship’n’Workout Coaching Program! This program is designed for godly women who are ready to grow stronger in faith and fitness. Please fill out this short application, so I can learn more about you and make sure the program is a good fit 🙌🏻

A woman in lavender athletic wear holding blue dumbbells, smiling, standing on a white background.

Name

First Name

Last Name

Age

Instagram Handle

How would you describe your current fitness routine?

Beginner (brand new to lifting)

Intermediate (some lifting experience, not consistent)

Advanced (consistent lifter, want more structure/accountability)

Do you currently work out in:

A gym

At home with equipment

At home, mostly bodyweight

What role does faith play in your life right now? (Doesn’t have to be a long answer)

What spiritual habits (prayer, scripture reading, journaling, etc) do you currently practice?

What are your top 3 goals for the next 9 weeks?

What do you feel is holding you back from reaching those goals?

This program is a 9-week commitment with structured workouts, spiritual practices, and coaching support. Are you ready to commit the time & energy to this?

Yes, I’m READY !!

I want to, but I’m nervous…

Not sure

Why do you feel this program is the right next step for you?